What Are The Aspects Of Life?

What are the 8 aspects of health?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1)..

What are the 3 aspects of life?

Here they are:Mental = Mind. Your mind is a muscle. If you don’t engage it, it will be weak. Knowledge isn’t power unless it’s applied. … Physical = Body. The saying goes: “True wealth is good health” … Emotional = Soul. Do the things in life that align with your heart and your deepest desires: ·

What makes a balanced life?

Balanced living means having a positive outlook, focusing on good habits, and lowering stress. Everyone longs to be healthy and happy. … While focusing on a healthy lifestyle by exercising and eating right is great for your body, balanced living means protecting your mental and emotional health, too.

What are the 5 aspects of life?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are the four aspects of life?

Looking at these 4 Aspects of LIVING: Physical, Mental, Emotional and the Spiritual self, are key to LIVING life fully.

What are the 10 aspects of life?

The 10 Aspects Of Life That Matter MostYour Health. When you are in good health, you are able to get on and do the other things that matter in life. … Family. For many people, family is all important. … Work. … Home Life. … Friendships. … Spirituality And Beliefs. … Recreation. … Personal Growth.More items…•

What are the 3 most important things in your life?

Basic Things are the Most Important Things in Our Life.Education is a Necessity. Education is the key to unlock the world, it gives us the space to learn, a space to grow. … Having Goals in Life. … Hard Work. … Power of Determination.Friendship. … Family – The Best Gift. … Health is Everything. … Helping Others.More items…•

What are the main categories of life?

Let’s look at the nine different areas.Spiritual. This is that inner part of yourself. … Personal Development. This is your mind. … Health. What are you going to do to take care of this instrument, this tool that you have? … Romance. … Family. … Business/Career. … Finances. … Fun and Recreation.More items…

What are the elements of happiness?

Positive psychology — considered the science of happiness — makes a distinction between happiness and authentic happiness (well-being). The theory suggests that happiness can be described as three distinct elements chosen for their own sakes: positive emotion, engagement, and meaning.

What are the 8 aspects of life?

There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life. Struggles in one aspect can affect other aspects.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

How do you categorize your goals in life?

Place the goal in whichever category you most closely associate with it, or feel free to place some goals in multiple categories. Draft a list of the 50 goals you want to achieve in the next ten years. Then go back through your list of 50 goals and write the appropriate category letter next to each one.

How can I improve my spiritual life?

Seven Ways to Improve Your Spiritual HealthExplore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning. … Look for deeper meanings. … Get it out. … Try yoga. … Travel. … Think positively. … Take time to meditate.

What are the 5 most important things in life?

So, regardless of where you are in the world, the most important things on your list should include the following.Health. Being healthy is the single, most important part of our existence – without good health, our lives can be cut short. … Family. … Friends. … Love. … Purpose. … Passion. … Wellness. … Education.More items…•

What are the aspects of physical health?

5 Key Aspects of Physical WellnessSleep. It’s common knowledge that most people need 8 hours of sleep a night to stay healthy and alert. … Eating Well. Contrary to what most people think, eating healthy doesn’t mean feeling hungry all the time or eating nothing but lettuce for the rest of your life. … Physical Activity. … Hygiene. … Relaxation.

What are the 12 aspects of life?

It takes you through 12 key categories that make up your life; Health and Fitness, your Intellectual Life, your Emotional Life, your Character, your Spiritual Life, your Love Relationships, Parenting, Social Life, Financial, Career, Quality of Life, and Life Vision.

What are the most important areas of life?

The 12 Areas Of Life BalanceLove Relationships. This is a measure of how happy you are in your current state of relationship – whether you are single and loving it, in a relationship, dating or desiring a relationship. … Friendships. … Adventures. … Environment. … Health and Fitness. … Intellectual Life. … Skills. … Spiritual Life.More items…•

What are the four main aspects of health?

the four parts of health are social ,mental ,emoitional , and physical health .

What is a level 10 life?

What Is A Level 10 Life? A Level 10 Life is a productivity method created by Hal Elrod that helps you get a better understanding of how you feel about the current state of your life. The system allows you to step back and revaluate your life and take steps to improve.

What are the 7 aspects of life?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What does all aspects of life mean?

Aspect means a part or feature of something. … Whether that means you can see all of something (all aspects) or only part (one aspect) depends on where you are standing and how hard you are looking.