Quick Answer: Which Are The Three Components Of Health Quizlet?

Which three components define a person’s overall health apex?

The health triangle consists of: Physical, Social, and Mental Health.

Physical health deals with the body’s ability to function..

What are the six components of health?

The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. They are discussed in greater detail below.

What is the physical component of health?

Physical health can be determined by many things, but some major components can include physical activity, nutrition and diet, alcohol and drugs, medical self-care, and rest and sleep.

What is the most important aspect of health?

“There are three key things that healthy people do every day: exercise, maintain a nutritious diet and get a good night’s sleep. However, it’s not a one-size-fits-all equation,” said Jasprit Takher, MD, Associate Program Director of the Internal Medicine Residency Program at MountainView Hospital.

What are the 7 components of health?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the 5 components of health?

The 5 Health-Related Components of FitnessCardiovascular endurance.Muscular strength.Muscular endurance.Flexibility.Body composition.

What is a physical health?

Physical wellness promotes proper care of our bodies for optimal health and functioning. There are many elements of physical wellness that all must be cared for together. Overall physical wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition.

There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns.

What are the 8 components of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What are the 3 components of health?

The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health.

What are the main components of health?

What Are the Six Essential Components Of HealthPhysical Health. Your physical health is probably the most important aspects of health. … Social Health. … Cognitive Health. … Emotional Health. … Cultural Health. … Spiritual Health.

What are the 4 components of health?

— Think about how you are doing in the four areas of health care (diet, exercise, mental and social).

What does social mean in health?

Social health can be defined as our ability to interact and form meaningful relationships with others. … Signs of Being Socially Healthy Include: Having assertive skills rather than passive or aggressive ones. Balancing your social and personal time. Being engaged with other people in the community.

What are the five areas of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are the two components of health?

Components Of Health HistoryPhysical health. … Social health. … Environmental health. … Emotional health. … Spiritual health. … Intellectual/mental health.

What are the 12 components of physical fitness?

The Top 12 Most Influential Components of Physical FitnessHealth-related components of fitness: Cardiovascular Fitness: Muscular Strength: Muscular Endurance: Flexibility: Body Composition: Power:Skill-related components of fitness: Agility: Balance and Coordination: Reaction Time: Speed: Accuracy: Conclusion.

What are the four areas of life?

Human life consists of four aspects: the physical, mental, emotional and spiritual levels of existence.