Quick Answer: What Is The Ability To Change The Body’S Position?

Is the ability to move rapidly?

1.

Speed: The ability to move quickly from one point to another in a straight line 2.

Agility: The ability of the body to change direction quickly 3..

What is the ability to use two or more body parts at the same time?

Co-ordination – the ability to use two or more body parts together. This helps all athletes to move smoothly and quickly especially when also having to control a ball. Power – the ability to use strength at speed.

Is the ability to perform a movement quickly over a distance?

Speed- the ability to perform a movement or cover a distance in a short period of time. Many sports rely on speed to gain advantage over your opponents.

Which component is the ability to change the position of your body and to control the movement of your whole body?

AgilityAgility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion. For example, changing directions to hit a tennis ball. Balance is the ability to control or stabilize the body when a person is standing still or moving.

Is the ability to use strength quickly?

Power: The ability to use strength quickly. Reaction time: The ability to react or respond quickly to what one hears, sees, or feels. Speed: The ability to perform a movement or cover a distance in a short period of time.

What is the ability to change the position of the body quickly?

Agility is the ability to change the position of your body quickly and to control body’s movements.

What is the ability to maintain equilibrium?

BalanceBalance: The ability to maintain equilibrium while stationary or moving.

Is the ability to combine strength and speed in a movement?

The combination of strength and speed is commonly referred to as power. Power, the ability to combine strength with speed while moving, allows you to do explosive movements such as jumping high, putting a shot, or swinging a softball or baseball bat to hit a ball a great distance (page 17).

Is the ability to move from one place or position to another?

n someone who transfers or is transferred from one position to anothervvvvmove from one place to another cause to change ownership change from one vehicle or transportation line to another move somebody to a different position or location of work1 transfer2 more rows

What is the ability to use different parts of the body together smoothly and efficiently?

Coordination is the ability to use the senses together with body parts in order to perform motor tasks smoothly and accurately. Coordination is important in activities such as dribbling a basketball, juggling, and is also vital for sports involving hitting objects.

Is the ability to move your body or parts of your body swiftly?

Speed – The ability to move your body or parts of your body swiftly. Power – The ability to move the body parts swiftly while applying maximum force of the muscle. Power is the combination of speed and muscular strength.

What are the 5 components of physical fitness and give examples of each?

The 5 components that make up total fitness are:Cardiovascular Endurance.Muscular Strength.Muscular endurance.Flexibility.Body Composition.

What is the ability of body parts to work together when you perform an activity?

Physical fitnessPhysical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living.

Is the ability to start stop and move the body quickly and in different directions?

Why Skill-related Fitness? The ability to start, stop and move the body quickly and in different directions.