Question: What Is The Word Flexible Mean?

How do I know if Im flexible?

You don’t have to be able to twist yourself up like a pretzel to be considered flexible, though.

“[I]f you can touch your toes, that means that you have pretty good flexibility,” Franklin Antoian, a personal trainer and the founder of iBodyFit.com told INSIDER.

Stand up, bend at your waist, and try to touch your toes..

Who is the most flexible kid?

Daniel Browning SmithDaniel Browning Smith, also known as The Rubberboy (born May 8, 1979), is an American contortionist, actor, television host, comedian, sports entertainer, and stuntman, who holds the title of the most flexible person in history, owning a total of seven Guinness World Records.

What is another word for flexible person?

What is another word for flexible?accommodatingacquiescentdocilepersuadabletractableacceptingadaptableagreeablecompliantcompromising111 more rows

What is flexible as a verb?

transitive verb. 1 : to bend especially repeatedly.

What is the opposite of being flexible?

flexible. Antonyms: tough, rigid, inelastic, inflexible, hard, inexorable. Synonyms: pliant, lithe, supple, elastic, easy, indulgent, ductile, flexile, yielding, pliable.

What is another word for not flexible?

Nonflexible Synonyms – WordHippo Thesaurus….What is another word for nonflexible?inflexiblerigidtautunyieldinginelasticunbendableunbendingfirmimpliablenon-flexible72 more rows

Do Sofie Dossi have a spine?

Yes, she has a spine.

What is flexible thinking?

Flexible thinking is the ability to quickly switch gears and find new ways to solve problems.

How do you become flexible?

How to become more flexibleMorning routine. Kick start your day with a five-minute stretching routine without even having to leave your bed. … Keep it going at work. … Keep it moving. … Build a routine. … Warm your muscles first. … Massage it out. … Roll it out.

What does be flexible mean?

capable of being bent, usually without breaking; easily bent: a flexible ruler. susceptible of modification or adaptation; adaptable: a flexible schedule. willing or disposed to yield; pliable: a flexible personality.

What is flexibility simple words?

Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi.

Who is the flexible person?

American-based contortionist Daniel Browning Smith currently holds the title of the world’s most flexible person.

What is the noun of flexible?

flexibility \ ˌflek-​sə-​ˈbi-​lə-​tē \ noun. flexibly \ ˈflek-​sə-​blē \ adverb.

What’s another word for flexibility?

Some common synonyms of flexible are elastic, resilient, springy, and supple.

What is flexible example?

1. The definition of flexible is someone or something that bends easily, is easily persuaded or can be changed easily. An example of flexible is a yoga expert. An example of flexible is a work schedule that allows work to be done at any time during the day. adjective.

What are the two types of flexibility?

Flexibility exercises stretch your muscles and may improve your range of motion at your joints. There are two types of flexibility exercises: static stretching, in which you stretch a muscle without moving, and dynamic stretching, which combines stretching with movements.

Why is being flexible important?

Flexibility is an important component of physical fitness and has many positive effects on the body. For instance, it improves mobility, posture, muscle coordination, reduces the risk of injuries and muscle soreness. It even leads to a better overall “shape”.